Anger is a negative emotion for our bodies. Physical activity and exercise can help reduce it and transform it into something positive. Key Points: During times of stress, however, it can become…
Living vegan means completely abstaining from animal products. We explain what this means for your diet. Key Points: More and more people are choosing to follow a vegan diet. But what exactly…
When Selene quit her job to raise their son, she believed in her husband’s promise. She believed he would take care of them, that he would provide and protect. But life rarely…
