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Ella Bleu Travolta: A look at her diet and why she is vegan

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Ella Bleu Travolta: A Journey of Passion, Resilience, and Purpose

Ella Bleu Travolta isn’t just the daughter of Hollywood legends John Travolta and the late Kelly Preston—she’s carving her own path in the world, one filled with creativity, compassion, and an unwavering commitment to wellness.

From her early days as a budding performer to her current advocacy for a vegan lifestyle, Ella’s story is as inspiring as it is heartfelt. Let’s dive into her journey.

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A Special Beginning

Born on April 3, 2000, Ella Bleu’s arrival was anything but ordinary. Her parents were already Hollywood icons, but for John Travolta and Kelly Preston, the birth of their daughter was a deeply personal and magical moment.

Recalling Ella’s birth, Kelly shared a beautiful memory in an interview with Redbook:
“John put his hands under her arms while she was still halfway out, and I put my hand on his, and we pulled her out together and laid her on my chest,” Kelly said, her voice filled with emotion.

From the moment she was born, Ella was surrounded by love, care, and a family that cherished her.


A Proud Big Sister

Ella wasn’t the first child in the Travolta family. She had an older brother, Jett, who was born in 1992. Tragically, Jett passed away at the age of 16 after suffering a seizure while the family was vacationing. It was an unspeakable loss for the Travoltas, but their love for each other kept them strong.

Two years after Jett’s passing, the family welcomed a new addition: Ella’s younger brother, Benjamin, born in November 2011. Ella’s excitement about becoming a big sister was boundless.

“You would have thought Ella was having Benjamin herself because of her enthusiasm about his arrival—she was elated, to say the least,” Kelly shared. “When she first saw him, she fell in love.”

To this day, Ella shares a close bond with Benjamin, celebrating his milestones and birthdays with heartfelt messages on social media.


A Love for the Stage

Ella’s passion for performing began early. In the family’s Maine home, they had a small stage with a red curtain where Ella and her friends put on countless shows. From recreating The Incredible Hulk to holiday performances, she loved entertaining her family.

“Since I was very little, I’ve loved performing, singing, dancing, and putting on shows at home for my family and friends,” Ella told People.

At just nine years old, Ella made her film debut in Old Dogs, acting alongside her parents and the late Robin Williams. Reflecting on the experience, she shared:
“It was awesome to act with my parents in my first movie—it made it a lot easier.”

A decade later, Ella starred with her father in the drama The Poison Rose. Acting was no longer just a childhood pastime; it was a passion she wanted to pursue.


Ella’s Vegan Journey

In 2022, Ella embraced a vegan lifestyle, a choice that would transform her health and deepen her connection to the planet. Initially inspired by a close friend, she decided to try a plant-based diet for two weeks. The positive changes she felt in her body convinced her to continue.

“It has really been a game-changer in how I feel—overall I have more energy, and I feel great,” Ella explained to Greenmatters.com.

Her decision wasn’t just about health. Watching documentaries about the environmental impact of animal agriculture opened her eyes to how her choices could help the planet.

Reducing her carbon footprint, saving water, and contributing to cleaner air became part of her mission. “It feels amazing to know that I’m doing something good for myself and the Earth,” she said.


Life in the Kitchen

Ella’s love for food blossomed as she explored the world of plant-based cooking. In July 2023, she launched an Instagram account, @ellableubakes, where she shares her favorite vegan recipes and reviews plant-based restaurants.

One of her proudest kitchen experiments was recreating the famous coconut bundt cake Tom Cruise gifts his celebrity friends. Her dad, John Travolta, was thrilled. “It’s delicious, oh my goodness,” he said in a video, while Benjamin eagerly polished off his slice.

Ella’s favorite recipe is her vegan banana bread, which she calls her specialty. Paired with a morning matcha made with dairy-free milk, it’s her go-to breakfast.


Facing Criticism and Finding Confidence

Growing up in the spotlight isn’t easy, and Ella faced her share of public scrutiny. As a young teenager, she was subjected to cruel comments about her appearance. Some tabloids labeled her “chubby,” while others made baseless speculations.

Despite this, Ella rose above the negativity. Her plant-based lifestyle not only improved her health but also boosted her confidence. Today, she radiates positivity, proving that true beauty comes from within.


A Close Bond with Dad

After the heartbreaking loss of her mother to breast cancer in 2020, Ella leaned on her father for support. The bond between them grew even stronger.

Whether attending the Olympic Games in Paris or celebrating the 30th anniversary of Pulp Fiction at a film festival, the father-daughter duo is often seen together, sharing smiles and special moments.

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John Travolta has become both a mentor and a cheerleader for Ella, encouraging her pursuits in acting, music, and wellness.


Living with Purpose

In 2024, Ella is thriving. She’s built a remarkable resume that includes acting, modeling, and music, while also inspiring others to embrace a compassionate lifestyle.

Her story reminds us that small changes, like choosing a plant-based diet, can make a big difference—for our health, our planet, and even our taste buds.

From her early days on stage to her current role as a wellness advocate, Ella Bleu Travolta is proof that resilience, passion, and purpose can transform lives.

What do you think about Ella’s journey? Share your thoughts in the comments below!

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